Depression Treatment in Malibu, CA
In 2021, NIHM (National Institute on Mental Health) reported an estimated 21 million people suffered from depression. As one of the most common types of mental health disorders, depression causes individuals to experience sadness and worthlessness and have a sense of being alone.
We take a comprehensive approach to depression treatment in Los Angeles that combines evidence-based therapies, holistic practices, and compassionate care customized for each individual. Our skilled team is dedicated to helping individuals overcome their depressive symptoms and find lasting relief.
At Montare at the Canyon, our ideal location provides natural beauty and tranquility with stunning Malibu coastal views. Our facility offers a serene and quiet setting perfect for self-reflection, healing, and overcoming depression.
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Symptoms of Depression:
The symptoms of depression range in duration and intensity and can include:
- Feeling sad or empty.
- Fatigue and a general lack of energy.
- Noticeable changes in weight or appetite.
- Irregular sleep patterns, sleeping too much, or experiencing insomnia.
- Memory problems and difficulties making decisions and concentrating.
- Thoughts of self-harm or suicidal ideation.
Types of Depression:
- Major Depressive Disorder (MDD): MDD involves persistent depressive episodes that last at least two weeks with symptoms such as low self-esteem, problems sleeping, poor concentration, inability to feel pleasure, and contemplating self-harm.
- Persistent Depressive Disorder (PDD): PDD is a chronic condition with less severe depressive symptoms than MDD that lasts for at least two years and is often accompanied by mood swings.
- Postpartum Depression: This type of depression affects new mothers following childbirth from the hormonal changes of being pregnant, combined with the physical exhaustion from giving birth. Women often feel overwhelmed and experience emotional distress and sadness.
Dangers of Depression:
- Untreated depression increases the risk of suicidal ideation and self-harming behaviors.
- Long-term depression can increase the risks of chronic illnesses, such as diabetes, reduced immune system functioning, and heart disease.
- Those with depression can experience impaired social functioning that directly impacts relationships and often causes people to isolate and withdraw from others.
- Substance use dependence and addiction are a real danger as many people rely on substances to alleviate depressive symptoms, leading to a never-ending cycle that can exacerbate depression.
Benefits of Attending Depression Treatment
What to Expect During Depression Treatment in Malibu, California
At Montare at the Canyon, we provide different levels of depression treatment care to allow individuals to select the treatment program to address their depression and related symptoms best.
Levels of Care:
- Inpatient/Residential Treatment: Inpatient treatment provides a highly structured and supervised environment for individuals with severe depression. Patients reside at our treatment facility and receive intensive 24-hour supervision and support.
- Partial Hospitalization Program (PHP): Our PHP involves spending your days at our treatment center while returning home in the evening. It provides comprehensive therapy and support but allows more flexibility than inpatient programs.
- Intensive Outpatient Program (IOP): Our IOP offers scheduled sessions several times per week, allowing individuals to live at home, work, attend school, and meet other commitments while still receiving the treatment they need.
- Outpatient Therapy: Outpatient therapy involves attending individual or group sessions on a schedule that works best for you.
- Veterans Program: We provide specialized and structured veteran’s mental health treatment for depression.
Types of Therapy:
At Montare at the Canyon, we offer a variety of different therapy options to treat depression, such as:
- Cognitive-Behavioral Therapy (CBT): CBT focuses on identifying negative thought patterns contributing to depression and replacing them with healthier, more rational thoughts.
- Dialectical Behavior Therapy (DBT): DBT combines standard cognitive-behavioral techniques with mindfulness practices to help clients regulate emotions, enhance interpersonal skills, manage distress, and develop coping skills.
- Individual Therapy: One-on-one sessions with a therapist to discuss one’s thoughts, emotions, and behaviors.
- Group Therapy: Group therapy brings together individuals with similar challenges under the guidance of a therapist who facilitates discussions promoting mutual support, empathy, sharing experiences, and learning from others’ perspectives.
- Holistic Therapies: These include complementary approaches such as art therapy, music therapy, yoga, meditation, exercise programs, and mindfulness practices that complement traditional therapeutic methods and help heal the mind, body, and spirit.
We also offer EMDR, family therapy, TMS, neurofeedback, and medication management when these services are appropriate for the individual’s treatment.
Take a Look at Our Depression Treatment Center in Malibu, California
At our depression treatment center in Malibu, California, we strive to provide our clients with a healing and luxurious environment. Our facility features a beautifully appointed luxury house set amidst the stunning natural landscapes of Malibu.
To further enhance the therapeutic experience, our center boasts a wide range of amenities, including an outdoor pool to unwind and relax, a private chef who prepares delicious and healthy meals essential for healing, and clean and hygienic spaces to ensure everyone’s health and well-being.
Contact Montare at the Canyon Near Los Angeles, CA for Depression Treatment
Take the first steps to a healthier future by starting depression treatment in Malibu, CA at Montare at the Canyon. Our experienced team is dedicated to helping individuals overcome depression and regain control over their lives. Let us guide you on your path to recovery and well-being by contacting us today.